Amount of Niacin in Horned melon (Kiwano)

Fruits and Fruit Juices

In 100 g (Grams) of Horned melon (Kiwano) there is 0.565 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Horned melon (Kiwano).

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%
Horned melon (Kiwano)

Horned melon (Kiwano) is a type of Fruits and Fruit Juices. The most significant nutrients in Horned melon (Kiwano) are listed below.

Water 88.97 g 88.97%
Energy (calorie) 44 kcal
Energy (joule) 183 kJ
Protein 1.78 g 1.78%
Total lipid (fat) 1.26 g 1.26%
Ash 0.44 g 0.44%
Carbohydrate, by difference 7.56 g 7.56%
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.13 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 37 mg 0.04%
Potassium, K 123 mg 0.12%
Sodium, Na 2 mg
Zinc, Zn 0.48 mg
Copper, Cu 0.02 mg
Manganese, Mn 0.039 mg
Vitamin C, total ascorbic acid 5.3 mg 0.01%
Thiamin 0.025 mg
Riboflavin 0.015 mg
Niacin 0.565 mg

Nutrients in Horned melon (Kiwano)